Individual Coaching

Personal & Professional Coaching: One-to-One

for People Ready for a Positive Shift in their Life…

Who is it for and what do they get?

People who have a longing within themselves, even if they don’t know what it is at first, get movement and tangible accomplishments toward satisfying that yearning.

This may be, for example, healthier and brighter relationships, a work situation that is truly fulfilling, travel dreams made more clear and real, or creative projects brought to fruition. When creative teachers, artists in business or spiritual seekers are looking to expand and fulfill their capacity for enjoying and being effective at what they are called to do, I’ve found that this is what they need to truly succeed on their terms:

  • Discovering inner-strength, self-knowledge, and personal joy beyond what’s familiar.
  • Exploring new perspectives on meaningful issues and choosing what’s truly empowering.
  • Clarifying values and unique gifts to be better able to effectively be of service.
  • Finding ways to naturally know and communicate what’s true
  • Engaging in reflective practice that raises awareness for authenticity and creative action.

Tapping into your own inner wisdom through coaching is like tuning up your own personal GPS system to give you direction. It gives you an accurate “YOU ARE HERE” marker and a clear view of where you want to end up. Then, even if the entire route is not visible, you can see and choose your natural next steps. With coaching you learn to tune in more keenly to your own guiding wisdom and tune up your life!

How does it work?

Spirit Out! offers three coaching options:  Premium, Hybrid, & Classic

Premium

The Premium option is the most specialized arrangement and allows you to reach your goals in the shortest time possible.  You have the choice to maximize your experience by selecting the in-person coaching option with me. In addition, you also have access to coaching  when you need it just before a particular challenge or unexpected situation that may arise in your life when you would like expert support from your coach at that time.

  • One in-person 75-min session per month
  • Two phone 50-min sessions per month
  • Open access to support via email
  • Just-in-time support via phone as needed

Investment:  4 monthly payments of $695      OR     a one-time payment $2495

Hybrid

The Hybrid option is a balanced design that combines both the phone coaching with in-person sessions. You have the choice to maximize your experience by selecting the in-person coaching option with me.

  • One in-person 75-min session per month
  • One phone 60-min session per month
  • Open access to support via email

Investment:  4 monthly payments of $595      OR     a one-time payment $2195

Classic

The Classic option is the traditional and very effective arrangement designed for you to reach your goals.  You get to enjoy personalized attention that includes the power of tele-coaching sessions each month.

  • Three 50-min phone/Skype sessions per month
  • Open access to support via email

Investment:  4 monthly payments of $495      OR       a one-time payment of $1795

*New clients begin with an Intake Session to set the foundation and focus for your coaching. We lay the groundwork for working together and discover the focused purpose for your coaching. You also get to begin the discovery process about your values, purpose, strengths and vision. The Intake is one 2-hour session in person for a one-time fee of $249.

How do we get started?

To get a sense of where you are and what you want, these survey questions are good place to start.

And, let’s talk.

You can call me at 612-588-8704 or send an email with your name and phone number letting me know that you are interested. I’ll get back to you to schedule a complimentary consultation so that we can find out if we are a fit.

In your email, it would be helpful if you would please tell me:

• Why you feel drawn to this

• Why now (as opposed to last year or next year, for example)

• What results you expect

• Any question you’d like me to answer

I look forward to hearing from you!