Free Guided Visualization

Allowing your mind to relax and your imagination to flow can be very helpful in accessing your own inner insights and guidance.

I invite you to get a pen and your journal or a piece of paper and set it aside. Find a comfortable position either sitting or lying down and listen to the visualization recorded here for you. However it plays out for you is just fine. The intention is for you to gain insight into the topic at hand for you.

Personal Power

This guided meditation/visualization is recorded by Amy Egenberger and intended for you to explore your relationship with your personal power.
What is next for you to discover about living from your own personal power in the best and most authentic way?

Click here to listen: Personal_Power_Spirit_Out_Visualization

 

When you are finished, take a few moments to sketch or jot down what you wish to remember from your experience.

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