Staying Tuned

by amy | Dec 20, 2023 | Clearing, Practice

How do we stay spiritually tuned in a loud and noisy world? I used to wish that my viola would simply stay tuned. My friend Tina would play Concert A on her oboe (how did she do that?), and then the strings and woodwinds play and adjust to find that note, all at the...

Clearing Debris

by amy | Dec 23, 2020 | Clearing, Practice, Self-guiding Tools

How do you know which way to go? How do you make choices, decisions, plans and progress in a way that honors and includes your spiritual nature? First of all, it sure helps to clear whatever is in the way of your own discerning clarity. Mental and emotional debris has...

Make Way

by amy | Oct 22, 2020 | Clearing, Liberating

What’s the #1 thing that gets in the way of creativity? Fear. Of course it’s fear, right? Apprehension takes many forms and uses a myriad of sabotaging tactics to keep you from noticing the cause, assessing its validity and determining whether or not there...

Beyond Excuses

by amy | Feb 20, 2020 | Clearing, Liberating

Do these sound familiar? When helping my clients liberate themselves from mounds of possessions taking up space in their homes and offices, we inevitably get snagged by certain items. No matter how committed one is to getting rid of clutter, these are 5 common reasons...

Creative Mess?

by amy | Sep 10, 2019 | Clearing, Liberating

What’s the difference between a creative mess and plain old clutter? I think the answer has more to do with your active energy that the type or amount of stuff we’re talking about. Let me explain. In the midst of an unproblematic, genuine creative mess,...

Toy Stories

by amy | Aug 9, 2019 | Clearing, Play

Try on the idea for a moment that your inner artist loves to play. Toys, crafts, building sets and games can be great fun for childlike imagination and creation. Can you easily get at your collection of fun stuff? When a recent client and I dove in to free up this...