Spring Boardwalk
This spring boardwalk turned into a springboard walk for my well being. Surrounded by urban landscape so much of the time, my spirit longs for something other than cement, asphalt, traffic, noise and exhaust. Thank goodness for artist’s dates! I pushed myself to...
View Above
Sometimes, you just gotta look up. I do, anyway. This has been a challenging stretch along my life path, with unexpected obstacles, painful experiences and what have felt like weighty forces operating counter to what I know and believe. In the context of all that,...
Intentions Clear
Once again, the New Year Intention Celebration was a magical success! In collaboration, Sheila Burns, owner of Bliss Yoga Studio and I, founder of Spirit Out!, co-led this 4th annual event. Rather than thinking up goals or resolutions, we make space and safety invite...
Connecting Dots
My neighbor gave me the best gift. A dot-to-dot book! Remember those? When it is particularly challenging to see the order in what seems chaotic, I find it tremendously satisfying and reassuring to do a little dot-to-dot. Even though each portrait in the book has 1000...
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