Beware Saboteur

Beware Saboteur

Whether you are busy working & adapting in new ways, or spending more time alone, self-care seems more important than ever these days. But beware! Shifting to what is best for your mental, emotional, physical and spiritual well-being can trigger that pesky inner...
Artist-at-home Dates

Artist-at-home Dates

“How do you do an artist date when you can’t go anywhere?” Is that a question you’re asking, too? If you’re familiar with The Artist’s Way by Julia Cameron, you know the value. Artist dates are intended to fill up your energetic...
Spiritual Wellness

Spiritual Wellness

How are your needs a blessing? It seems counter intuitive at first, and may even sound selfish to those of us raised to think of others over ourselves at all cost. But the more I keep learning to listen to what my inner spirit needs for wellbeing, the better I am able...
Art Inspiration

Art Inspiration

An artist friend and I met at the Weisman Art Museum for a little fun, and we left with a lot of inspiration. Where do you like to go for artist dates? It doesn’t have to be a museum. Heck, it could be a thrift store, a flower garden or even your favorite coffee...
Play Space

Play Space

A friend and I were out walking at the Arboretum, and these pink bows caught my eye. Remember getting to play in a space built just your size? What is it that makes that so special and inviting to the imagination? As adults, we need that, too. A place that provides...
Letting Go

Letting Go

You’ve heard of the book, right? The Life-Changing Magic of Tidying Up by Marie Kondo has proven popular this year, and very helpful to me. I did it. I followed the author’s advice to address one category at a time. After culling my clothes, I took on the...