by amy | May 21, 2020 | Growth, Learning, Liberating
Whether you are busy working & adapting in new ways, or spending more time alone, self-care seems more important than ever these days. But beware! Shifting to what is best for your mental, emotional, physical and spiritual well-being can trigger that pesky inner...
by amy | Apr 8, 2020 | Growth, Learning, Play
“How do you do an artist date when you can’t go anywhere?” Is that a question you’re asking, too? If you’re familiar with The Artist’s Way by Julia Cameron, you know the value. Artist dates are intended to fill up your energetic...
by amy | Mar 24, 2020 | Blessings, Learning, Practice
How are your needs a blessing? It seems counter intuitive at first, and may even sound selfish to those of us raised to think of others over ourselves at all cost. But the more I keep learning to listen to what my inner spirit needs for wellbeing, the better I am able...
by amy | Jul 27, 2019 | Learning
An artist friend and I met at the Weisman Art Museum for a little fun, and we left with a lot of inspiration. Where do you like to go for artist dates? It doesn’t have to be a museum. Heck, it could be a thrift store, a flower garden or even your favorite coffee...
by amy | May 27, 2018 | Learning, Play
A friend and I were out walking at the Arboretum, and these pink bows caught my eye. Remember getting to play in a space built just your size? What is it that makes that so special and inviting to the imagination? As adults, we need that, too. A place that provides...
by amy | Aug 5, 2015 | Blessings, Growth, Learning, Practice
You’ve heard of the book, right? The Life-Changing Magic of Tidying Up by Marie Kondo has proven popular this year, and very helpful to me. I did it. I followed the author’s advice to address one category at a time. After culling my clothes, I took on the...